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    • 14 High-Fiber Snacks To Increase Your Intake

      14 High-Fiber Snacks To Increase Your Intake

      Health via Yahoo News· 3 days ago

      Fiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...

    • Is Natural Hormone Replacement Therapy Better?

      Is Natural Hormone Replacement Therapy Better?

      Verywell Health via Yahoo News· 7 days ago

      There is also limited data to recommend supplements (e.g., herbs, vitamins, etc.) instead of traditional HRT. Some plant-based products have been shown...

    • Sorry, Olive Oil. Grapeseed Oil Is Here to Stay.

      Sorry, Olive Oil. Grapeseed Oil Is Here to Stay.

      Men's Health via Yahoo News· 2 days ago

      Vitamin E is a fat-soluble antioxidant that aids in protecting cells from free radical damage, Hartog says. “It also plays a role in anti-inflammatory...

    • What Happens to Your Body When You Eat Palm Oil

      What Happens to Your Body When You Eat Palm Oil

      Eating Well via Yahoo News· 17 hours ago

      Also, T3 may help reduce LDL...38%. “Palm oil, particularly the red, unrefined variety, is a great source of vitamin E,” says Gregory Lafortune, M.S.,...

    • Here's Why You Don't Need IV Vitamin Therapy

      Here's Why You Don't Need IV Vitamin Therapy

      Verywell Health via Yahoo News· 22 hours ago

      IV vitamin drips are marketed to offer a wide range of benefits, but there's no evidence to support these claims. In some cases, they could even be...

    • Can You Take Vitamin C and Iron Together?

      Can You Take Vitamin C and Iron Together?

      Health via Yahoo News· 2 days ago

      Iron is often sold in products that also contain vitamin C. Vitamin C can enhance iron absorption, but, as with all supplements, there are...