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    • 14 High-Fiber Snacks To Increase Your Intake

      14 High-Fiber Snacks To Increase Your Intake

      Health via Yahoo News· 3 days ago

      Fiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...

    • Can You Take Vitamin C and Iron Together?

      Can You Take Vitamin C and Iron Together?

      Health via Yahoo News· 2 days ago

      Iron is often sold in products that also contain vitamin C. Vitamin C can enhance iron absorption, but, as with all supplements, there are...

    • Here's Why You Don't Need IV Vitamin Therapy

      Here's Why You Don't Need IV Vitamin Therapy

      Verywell Health via Yahoo News· 1 day ago

      IV vitamin drips are marketed to offer a wide range of benefits, but there's no evidence to support these claims. In some cases, they could even be...

    • What Happens to Your Body When You Eat Palm Oil

      What Happens to Your Body When You Eat Palm Oil

      Eating Well via Yahoo News· 1 day ago

      Also, T3 may help reduce LDL...38%. “Palm oil, particularly the red, unrefined variety, is a great source of vitamin E,” says Gregory Lafortune, M.S.,...