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False Facts About Canola Oil You Thought Were True
Mashed via Yahoo News· 22 minutes agoSome research suggests that the monounsaturated fats and omega-3 fatty acids in canola oil may also help lower blood pressure, which is a risk factor for...
'I'm a Cardiologist, and This Is the Type of Fish I Eat Every Week for Heart Health'
Parade via AOL· 1 day agoSerwer recommends. "These fish also are high in other nutrients such as vitamin D, which can lower...
14 High-Fiber Snacks To Increase Your Intake
Health via Yahoo News· 6 days agoFiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...
Tomatoes have “anticancer” properties, thanks to one important nutrient
Today· 4 hours agoRuby red tomatoes are the perfect complement to any sandwich, pasta or pizza. Although cherry, plum...
How juice shots became as expensive as champagne
Daily Telegraph· 9 hours agoThe benefits of each shot will depend on its blend of fruit, vegetables, herbs and spices. “Many of...consequence, have anti-inflammatory and antioxidant...
Heart disease: Menopause hormone replacement therapy may not cut risk
Medical News Today· 3 days agoIn a new study, researchers say they can no longer support using hormone replacement therapy as a...
Your Guide to Statins: Everything You Need to Know
Healthline· 3 days agoStatins lower cholesterol levels, reduce the risk of heart attack and stroke, and improve overall heart health. In the late 1970s, researchers found that...
What Happens to Your Body When You Eat Green Beans Regularly
Eating Well via Yahoo News· 5 days agoHeart Health The nutrients in green beans may also benefit your heart health. Most notably, green...
8 Best Ways to Strip Away Your Unhealthiest Belly Fat
Best Life· 3 days agoWhile most people know about subcutaneous fat–the fat that you can see and pinch around your...
The 12 Best Low-Sugar Vegetables, Ranked from Lowest to Highest
Eating Well via Yahoo News· 5 days agoVeggies have natural sugars, but they’re also packed with fiber,vitamins and minerals. PHOTOGRAPHER:...