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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Cardiologists Say This Fatty Food Is Actually Great for Heart Health
Parade via Yahoo News· 7 hours agoDr. Campanile shares that fish also contains vitamin B12, niacin and selenium—three more nutrients...
The 7 Best Vitamins & Supplements for ED
MediaFeed via AOL· 10 hours agoHowever, there’s very limited research on the link between vitamins and ED, meaning our understanding of this potential link isn’t very strong right now....
Folate Deficiency: 5 Signs You're Not Getting Enough Vitamin B9 — Best Life
Best Life· 11 hours agoB vitamins serve a range of important functions in the body: They help you form new blood cells and...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 4 days agoThey're also packed with antioxidants like vitamin C and beta-carotene, which reduce inflammation and oxidative stress (when antioxidant levels are low)....
Apple cider vinegar: Hacking your health or just over-hyped?
The Independent via Yahoo News· 54 minutes agoThough most ACV bottles aren’t packed with minerals and vitamins, a few brands add amino acids and...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 5 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Changing Your Diet and Lifestyle May Slow Down Alzheimer's
Time via AOL· 4 days agoBut it shows for the first time that intensive lifestyle changes can improve cognition and function...
Planetary Health Diet linked to lower risk of death from cancer, heart disease
MedicalNewsToday via AOL· 16 hours agoResearchers say the Planetary Health Diet, which emphasizes vegetables, fruits, and plant-based...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 6 days agoSmith claimed that Keys’ publication was misleading, as it initially followed 22 countries, but only reported on the few...cholesterol in many different...
