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Is tracking sleep time well spent?
Cycling Weekly· 5 hours agoAt the upcoming Tour de France, EF will also use the Eight Sleep Pod, a cooling mattress topper, placed on riders’ beds to lower body temperature and...
How to identify a victim of heat exhaustion or heat stroke
Medical Xpress· 5 days agoMeteorologists are predicting that summer temperatures will run at least two degrees above...
"It Can Change The Way Our Body Perceives Heat": Here's Why People Are Warning About Certain...
BuzzFeed via Yahoo News· 3 days agoSo how can you tell if you're having a tough time in the heat? Dr. Judith says mild overheating can...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 2 days agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
Exactly what happens to your body with heat stroke
The Telegraph via Yahoo News· 3 days agoThe human body suffers in extreme temperatures; heat stroke is a killer that we need to know how to protect ourselves from, particularly as the world...
High intensity exercise could lead to weight gain, researchers say
MedicalNewsToday via AOL· 2 days agoNew research shows intense exercise may unexpectedly contribute to weight gain by reducing...
Your power output decreases in hot temperatures, here's how to prepare for hot weather rides
Cycling Weekly· 3 days agoLast season I had the unfortunate experience of racing in sunny and very hot conditions (91F°/33C°)...
Tourists are missing on Greek islands in the heat. Here’s how to stay safe.
Washington Post· 18 hours agoA former L.A. sheriff’s deputy has gone missing while hiking on a remote Greek island, sparking a...
5 tips to rehydrate quickly after a workout or in hot temperatures, from a dietitian
TODAY via Yahoo News· 8 hours agoInclude electrolytes Include electrolytes in your rehydration plan for intense dehydration (more...
Wim Hof: 'I don’t get scared of anything, my only fear is not being alive'
Yahoo Life UK· 1 day agoTry to focus on your breathing and how the water feels on your body. Once you have done it, you will...
