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Small Business - Shelby County Reporter | Shelby County Reporter
The Shelby County Reporter· 20 minutes agoGarmin (NYSE: GRMN) is celebrating Global Running Day with data-backed insights into how running boosts the mind and body, as well as metrics like average distance per run and pace per mile.
Drinking alcohol before napping on flights presents health risk, study finds
NBC Chicago· 2 hours agoGerman researchers recommended avoiding alcohol altogether on flights, and said airlines should...
6 Science-Backed Ways to Lower Your Resting Heart Rate
CNET· 2 days agoYour resting heart rate is easy to ignore, but it's vitally important to our long-term health and...
Drinking alcohol on long flights could harm heart health
United Press International via Yahoo News· 20 hours agoAlcohol combined with cabin pressure at cruising altitude lowers the amount of oxygen in the blood...
Forget CrossFit — this 11-move ‘Dumbbell Destroyer’ workout builds functional strength and endurance
Tom's Guide via Yahoo News· 1 day agoA woman carrying two dumbbells. Enter the pain cave with this “Dumbbell Destroyer” full-body workout...
You only need 5 moves and 25 minutes to build full-body muscle and boost your metabolism
Tom's Guide· 2 hours agoHigh-intensity resistance training (HIRT) is a great way to work your whole body and raise your ...
Why you shouldn't drink before dozing off on long-haul plane flights
NBC NEWS· 2 days agoIf you enjoy having a glass of wine or a cocktail before dozing off during long airplane flights,...
Drinking On Planes Could Be Bad For You, New Study Finds
Time Magazine· 24 hours agoThe next time you board a long flight and decide to enjoy an alcoholic drink before taking a nap,...
What’s a good heart rate for your age?
Dayton Daily News· 7 days agoA resting heart rate can be a good indicator of health. According to the Mayo Clinic, generally speaking, a lower heart rate ...
Garmin Forerunner 165 With Up to 11 Days Battery Debuts in India
Gadgets 360· 2 hours agoIt carries health and fitness sensors to track Pulse Ox blood oxygen saturation, heart rate,...