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Small Business - The Brewton Standard | The Brewton Standard
The Brewton Standard· 33 minutes agoGarmin (NYSE: GRMN) is celebrating Global Running Day with data-backed insights into how running boosts the mind and body, as well as metrics like average distance per run and pace per mile.
Drinking alcohol before napping on flights presents health risk, study finds
NBC Chicago· 2 hours agoGerman researchers recommended avoiding alcohol altogether on flights, and said airlines should...
6 Science-Backed Ways to Lower Your Resting Heart Rate
CNET· 2 days agoYour resting heart rate is easy to ignore, but it's vitally important to our long-term health and...
Why you shouldn’t nap after drinking on a plane: study
WPIX New York City, NY via Yahoo News· 2 hours ago(NEXSTAR) – Whether it’s tomato juice, coffee or a stiff drink, many people have a go-to airplane...
You only need 5 moves and 25 minutes to build full-body muscle and boost your metabolism
Tom's Guide· 2 hours agoHigh-intensity resistance training (HIRT) is a great way to work your whole body and raise your ...
Why you shouldn't drink before dozing off on long-haul plane flights
NBC NEWS· 2 days agoIf you enjoy having a glass of wine or a cocktail before dozing off during long airplane flights,...
Drinking alcohol on long flights could harm heart health
United Press International via Yahoo News· 20 hours agoAlcohol combined with cabin pressure at cruising altitude lowers the amount of oxygen in the blood...
Drinking On Planes Could Be Bad For You, New Study Finds
Time Magazine· 1 day agoThe next time you board a long flight and decide to enjoy an alcoholic drink before taking a nap,...
Pre-Workout Side Effects: 5 Side Effects to Understand Before Starting It
MediaFeed via AOL· 52 minutes agoIf you work out, you’ve probably heard about the slew of dietary supplements designed to boost...
What’s a good heart rate for your age?
Dayton Daily News· 7 days agoA resting heart rate can be a good indicator of health. According to the Mayo Clinic, generally speaking, a lower heart rate ...