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I use these 3 breathing exercises to build mental strength, boost my mood and engage my core — here...
Tom's Guide· 27 minutes agoBreathing exercises can help ease anxiety, regulate your nervous system and promote relaxation and calm, so why do so many of us avoid breathwork, then? To be honest, I’d happily jump on any of these benefits if breathwork could help.
Suicide of IDF soldier leaves Israel on the brink
The Telegraph via Yahoo News· 2 hours agoThe first time Eliran Mizrahi was injured in Gaza, he refused to leave the battlefield. The reservist wanted to continue defending his country and the...
What we know about the search for missing Brit Jay Slater, 19, in Tenerife
Yahoo News UK· 39 minutes agoPolice have said they are keeping an “open mind” over the disappearance. Here is what we know, and...
Taylor Swift Plays ‘I Hate It Here’ Live for the First Time, Paired With ‘The Lakes’
Billboard via Yahoo News· 8 hours ago"I hate it here, so take me to the lakes/ Take me to the lakes where all the poets went to die/ I...
What’s on TV tonight: Question Time Leaders’ Special, Federer: Twelve Final Days and more
The Telegraph via Yahoo News· 44 minutes agoQuestion Time Leaders’ Special BBC One, 8pm From football to political footballs: hot on the heels...
Elden Ring DLC release time – the Shadow of the Erdtree countdown is on
GamesRadar+ via Yahoo News· 10 hours agoAnd when it does, it looks like you're in for a treat. We've given it full marks in our Elden Ring:...
Jay Slater missing - latest: Friend labels Tenerife disappearance ‘suspicious and weird’
The Independent via Yahoo News· 1 hour agoThere was “literally no sign of him anywhere”, she said. “We drove around all day.” Jay Slater’s...
How Ukraine's Euro 2024 can inspire those fighting back home
ESPN· 17 minutes agoUkraine's players experienced a strange kind of normal after being beaten 3-0 by Romania in their...
Two astronauts wait to come home as Boeing races to understand spacecraft issues. Here’s what’s at...
CNN.com· 8 hours agoBoeing’s Starliner spacecraft was set to mark its crowning achievement this month: Ferrying two NASA...
Phil Salt leads England to T20 World Cup thrashing of West Indies
Daily Telegraph· 2 hours agoThis was England’s best World Cup performance since they lifted the T20 trophy two years ago, far...