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    • 20 Low-Calorie, High-Protein Foods To Try

      20 Low-Calorie, High-Protein Foods To Try

      Health via Yahoo News· 1 day ago

      These diets elevate appetite-regulating hormones while lowering appetite-stimulating hormones, leading to feelings of fullness and reduced calorie intake...

    • The gut-brain axis: A two-way communication system

      The Gainesville Sun via Yahoo News· 10 hours ago

      It’s interesting how some hormones like serotonin affect mood, and yet they’re made in the GI tract — your gut! The gut-brain axis is a complex network in your body that allows ...