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How Exercise Changed My Life: "Ice swimming gives me more of a purpose"
Woman & Home via Yahoo News· 1 year agoKate Steels with back to camera entering ice cold water with large iceberg ahead, showing the sport...
A lawyer got fit in his 70s after prioritizing work over health for years. Three simple changes to...
Business Insider via Yahoo News· 1 month agoDonaldson set records for under-ice swimming at the age of 84.Michael C. Donaldson Michael C....
Kate Middleton’s Favorite Workout Has A Ton Of Mind-Body Benefits
Women's Health via Yahoo News· 7 months agoKate Middleton recently said she loves swimming in cold temperatures. Women's Health spoke to a...
Adventure Links of the Week
ExplorersWeb via Yahoo News· 3 weeks agoWhen we’re not outdoors, we get our adventure fix by exploring social media and the web. Here are some of the best adventure links we’ve discovered this...
What actually happens to your body during a festive cold water swim?
The Independent via Yahoo News· 1 year agoMany people see in the New Year or celebrate Christmas or Boxing Day with a cold water swim – often...
Polish ice swimmer endures 150 miles of the Yukon River
Anchorage Daily News, Alaska via Yahoo News· 10 months agoAug. 3—Leszek Naziemiec is an avid ice swimmer. But even in the midst of summer, the 48-year-old from the northwest Poland village of Kołczewo couldn't resist a trip through the north Alaska ...
Benefits of cold water therapy as David Beckham reveals ice bath ritual
Yahoo Life UK· 1 year agoDavid Beckham says getting into a tub of cold water is part of his 'self-care Sunday' ritual. (Getty...
The 10 best resorts for non-skiers to visit this winter
The Telegraph via Yahoo News· 4 months agoMore people than ever are seeking the benefits of holidays in the snow – the soft silence, the...
Why so many non-skiers are choosing to go on holiday to ski resorts
The Telegraph via Yahoo News· 4 months agoIt wasn’t your traditional winter fairytale. But it was all the more special for it. I was dressed...
'Totally cold' is not too cold for winter swimmers competing in a frozen VT lake
The Burlington Free Press via Yahoo News· 3 months agoNEWPORT, Vt. — Plunging into a frozen lake and swimming laps may not be everyone's good time but for...
