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An imbalance of two healthy fats affects your early death risk, study finds
CNN via Yahoo News· 16 hours agoFoods rich in omega-3 fatty acids include salmon, sardines and various nuts including walnuts. -...
Debunking 5 common supplement myths
AOL· 5 days agoIn 2023, the value of the global dietary supplements market was $188.04 billion and is anticipated to grow 9.10% every year from 2024 to 2032. Whether you're ...
5 Surprising Benefits of Taking a Turmeric Supplement Every Day
Best Life· 7 days agoIf you've started seeing turmeric supplements in every health food store and pharmacy, that's...
Study Shows Eating More of a Certain Type of Food Will Reduce Gut Inflammation
Good Housekeeping via Yahoo News· 3 days agoYes, you can do to reduce inflammation in your gut, which has benefits for your entire body. Check...
Is This Ancient “Miracle Tree” Supplement The Key To Better Health?
Vogue· 5 days agoUsed as an alternative medicine for centuries in its native country of India, the moringa oleifera...
What is sea moss? Benefits and products to try, according to experts
The Independent via Yahoo News· 6 days agoHoath recommends Kiki Health’s Irish sea moss capsules (£16.19, Healf.com). Voucher codes For...
What Do Amino Acids Do?
MedicineNet.com· 4 days agoAmino acids are the building blocks of proteins and play an important role in body functions. There 20 different amino acids required for the body to function properly, of which nine are considered ...
7 Low Magnesium Symptoms to Watch Out For, According to Doctors
Best Life· 4 days agoMagnesium is an essential mineral that's used in over 300 chemical reactions in the body, aiding in...
How active are the microorganisms in your yogurt? We created a new tool to study probiotic activity...
The Conversation via Yahoo News· 3 days agoProbiotics are great for your gut, but which sources contain the most beneficial bacteria? Newly...
£5 coffees? It might be time to switch to a less stressful option
Women s Health· 2 days agoFrom mushroom espresso martinis to celebrity fans like Meghan Markle even investing in the companies...
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