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    • L Theanine and Magnesium for Anxiety Management

      L Theanine and Magnesium for Anxiety Management

      Verywell Health via Yahoo News· 7 days ago

      However, more research is necessary to determine if L-theanine can improve sleep. Immune system booster. When taken with another supplement< ...

    • The best foods to eat for gut health

      The best foods to eat for gut health

      The Telegraph via Yahoo News· 5 days ago

      Not so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...