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L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 11 hours agoHowever, more research is necessary to determine if L-theanine can improve sleep. Immune system booster. When taken with another supplement< ...
Here's What Happens to Your Body If You Eat Bananas Every Day
Parade via AOL· 9 hours agoNIH. Potassium. Office of Dietary Supplements. Banana, Raw. FoodData Central. Allison...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 3 days agosupplements, magnesium must be taken consistently over time to be effective. Experts recommend...
5 Best Foods to Fight Inflammation, Doctors Say — Best Life
Best Life· 4 days agoInflammation is a vital part of your body's defense system to fight off foreign invaders. It's...
Omega-3 Fish Oil Supplements May Help You Feel Less Angry and Irritable
Healthline via AOL· 4 days ago“In my practice, if someone is deficient or insufficient in omega-3s, I tend to start with...
Algine Plus Astaxanthin: Your Ultimate Ally This Summer
Digital Journal· 6 days agoWith over 35 years of experience in algae-based dietary supplements, Algine Plus continues to innovate with natural products sourced from the pristine regions ...
The Best Time to Take Vitamins: Strengthen Defenses, Prevent Fatigue and Depression
CCM· 7 days agoThese are the essential vitamin supplements you should take and when to take them for a healthy body...
The health benefits of probiotics for your gut
Daily Telegraph· 2 days agoDuring a small study in 2021 researchers at the Stanford School of Medicine in the United States found that consuming fermented foods can enhance gut...
The gut microbiome, poop and the future of medicine
Medical Xpress· 4 days agoIn the fall of 2023, NIST's scientists in Charleston, South Carolina, received a special shipment of containers packed with baggies full of frozen human...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 6 days ago"These findings shed light on the differential effects of intermittent fasting regimens, including intermittent fasting and protein pacing as a promising dietary intervention ...