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1. • 

     L Theanine and Magnesium for Anxiety Management

     Verywell Health via Yahoo News· 13 hours ago

     However, more research is necessary to determine if L-theanine can improve sleep. Immune system booster. When taken with another supplement< ...

2. • 

     Here's What Happens to Your Body If You Eat Bananas Every Day

     Parade via Yahoo News· 12 hours ago

     NIH. Potassium. Office of Dietary Supplements. Banana, Raw. FoodData Central. Allison...

3. • 

     5 best supplements to support your mental health, according to a psychiatrist

     Fortune via Yahoo Finance· 3 days ago

     supplements, magnesium must be taken consistently over time to be effective. Experts recommend...

4. • 

     5 Best Foods to Fight Inflammation, Doctors Say — Best Life

     Best Life· 5 days ago

     Inflammation is a vital part of your body's defense system to fight off foreign invaders. It's...

5. • Algine Plus Astaxanthin: Your Ultimate Ally This Summer

     Digital Journal· 7 days ago

     With over 35 years of experience in algae-based dietary supplements, Algine Plus continues to innovate with natural products sourced from the pristine regions ...

6. • 

     Omega-3 Fish Oil Supplements May Help You Feel Less Angry and Irritable

     Healthline via AOL· 4 days ago

     “In my practice, if someone is deficient or insufficient in omega-3s, I tend to start with...

7. • Are You Getting Enough Iodine From Your Diet?

     Mercola· 13 minutes ago

     By 1988, it dropped to 145 mcg/L. Surveys taken in the years since show levels have stabilized, except in pregnant women whose median urine level dropped further to 125 mcg/L. Many people don't ...

8. • 

     The Best Time to Take Vitamins: Strengthen Defenses, Prevent Fatigue and Depression

     CCM· 7 days ago

     These are the essential vitamin supplements you should take and when to take them for a healthy body...

9. • 

     The health benefits of probiotics for your gut

     Daily Telegraph· 2 days ago

     During a small study in 2021 researchers at the Stanford School of Medicine in the United States found that consuming fermented foods can enhance gut...

10. • 

      The gut microbiome, poop and the future of medicine

      Medical Xpress· 4 days ago

      In the fall of 2023, NIST's scientists in Charleston, South Carolina, received a special shipment of containers packed with baggies full of frozen human...