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L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 3 hours agoHowever, more research is necessary to determine if L-theanine can improve sleep. Immune system booster. When taken with another supplement< ...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 3 days agosupplements, magnesium must be taken consistently over time to be effective. Experts recommend...
5 Best Foods to Fight Inflammation, Doctors Say — Best Life
Best Life· 4 days agoInflammation is a vital part of your body's defense system to fight off foreign invaders. It's...
Algine Plus Astaxanthin: Your Ultimate Ally This Summer
Digital Journal· 6 days agoWith over 35 years of experience in algae-based dietary supplements, Algine Plus continues to innovate with natural products sourced from the pristine regions ...
Omega-3 Fish Oil Supplements May Help You Feel Less Angry and Irritable
Healthline via AOL· 3 days ago“In my practice, if someone is deficient or insufficient in omega-3s, I tend to start with...
The health benefits of probiotics for your gut
Daily Telegraph· 1 day agoDuring a small study in 2021 researchers at the Stanford School of Medicine in the United States found that consuming fermented foods can enhance gut...
The Best Time to Take Vitamins: Strengthen Defenses, Prevent Fatigue and Depression
CCM· 6 days agoThese are the essential vitamin supplements you should take and when to take them for a healthy body...
The gut microbiome, poop and the future of medicine
Medical Xpress· 4 days agoIn the fall of 2023, NIST's scientists in Charleston, South Carolina, received a special shipment of containers packed with baggies full of frozen human...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 6 days ago"These findings shed light on the differential effects of intermittent fasting regimens, including intermittent fasting and protein pacing as a promising dietary intervention ...
Ashwagandha concerns branded pure ‘horse s**t’: On-trend herb thrives despite authority unease
Food Navigator USA· 6 days agoThe UK Food Standards Agency (FSA) revealed to NutraIngredients that it has logged ashwagandha on...
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