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Researchers May Have Found a Cure for Insomnia—and It’s So Simple
Prevention via Yahoo News· 2 months agoRegular exercise may help lower insomnia risk, a new study finds. Here’s how it works, plus when...
I Tried Everything to Cure My Insomnia. This Is What Finally Worked.
Yoga Journal via Yahoo News· 1 year agoBy the time she turned the corner, I had lost my sleep altogether. After 30 nights of good sleep, I...
Does this instant sleep hack really cure insomnia?
T3 via Yahoo News· 3 months agoWoman in bed trying to sleep. Whether you struggle with drifting off every now and then, or badly suffer from insomnia, nobody enjoys restlessness whilst...
Regular exercise is associated with less insomnia, study shows
CNN via Yahoo News· 2 months agoSign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease...
Trouble nodding off? Try regular exercise to cure insomnia
Deseret News via Yahoo News· 2 months agoA jogger runs along the beach as the sun rises over the Atlantic Ocean, Thursday, April 6, 2023, in...
Is magnesium a magical cure for insomnia?
Deseret News via Yahoo News· 1 year agoA photo illustration of the chemical element magnesium. Is magnesium a quick fix for anxiety and insomnia? | Adobe.com Magnesium is trending thanks to...
This Cooling Mattress Cured My Insomnia On Hot Summer Nights & It’s $600 Off
STYLECASTER via Yahoo News· 12 months agoAll products and services featured are independently chosen by editors. However, StyleCaster may...
How to cure insomnia and get a decent night’s sleep
The Independent US via AOL· 1 year agoWe’ve all been there – lying awake at night, angry and restless, because the one thing we cannot do is sleep. It doesn’t matter how shattered you are, or...
Sorry, Magnesium (Probably) Isn’t a Cure for Your Insomnia
Men's Health via Yahoo News· 8 months agoMagnesium supplements are touted for improving sleep, but do they really work? Here's what to know...
Sleepy tea, counting backwards and dense earplugs: Inside the lives of insomniacs
The Independent via Yahoo News· 8 months agoIN FOCUS: Short-term ‘hacks’ for falling asleep faster can provide brief respite for those...