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Researchers May Have Found a Cure for Insomnia—and It’s So Simple
Prevention via Yahoo News· 2 months agoRegular exercise may help lower insomnia risk, a new study finds. Here’s how it works, plus when...
How to cure insomnia and get a decent night’s sleep
The Independent via Yahoo News· 1 year agoWe’ve all been there – lying awake at night, angry and restless, because the one thing we cannot do is sleep. It doesn’t matter how shattered you are, or...
Regular exercise is associated with less insomnia, study shows
CNN via Yahoo News· 2 months agoSign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease...
This Cooling Mattress Cured My Insomnia On Hot Summer Nights & It’s $600 Off
STYLECASTER via Yahoo News· 12 months agoAll products and services featured are independently chosen by editors. However, StyleCaster may...
Is magnesium a magical cure for insomnia?
Deseret News via Yahoo News· 1 year agoA photo illustration of the chemical element magnesium. Is magnesium a quick fix for anxiety and insomnia? | Adobe.com Magnesium is trending thanks to...
Sorry, Magnesium (Probably) Isn’t a Cure for Your Insomnia
Men's Health via AOL· 8 months agoMagnesium supplements are touted for improving sleep, but do they really work? Here's what to know...
Sleepy tea, counting backwards and dense earplugs: Inside the lives of insomniacs
The Independent US via AOL· 8 months agoIN FOCUS: Short-term ‘hacks’ for falling asleep faster can provide brief respite for those...
Attention, Exhausted Women: Here's How To Fix the 5 Most Common Sleep Inhibitors
Woman's World via Yahoo News· 1 year agoYou're laying in bed after a busy day, but you find that no matter how sleepy you are, you still...
Can’t Sleep? Binaural Beats Work Even When Sleep Aids Fail
First for Women via Yahoo News· 8 months agoSleeping is as crucial to our health as eating and breathing. And yet sound, restful sleep evades so...
Sove ute: could this Scandinavian sleep trend be the secret to better sleep or curing your insomnia?
Homes & Gardens via Yahoo News· 11 months agoSleep experts and designers explain why Scandinavian countries love sleeping outside, the benefits...