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Researchers May Have Found a Cure for Insomnia—and It’s So Simple
Prevention via AOL· 2 months agoRegular exercise may help lower insomnia risk, a new study finds. Here’s how it works, plus when...
I Tried Everything to Cure My Insomnia. This Is What Finally Worked.
Yoga Journal via Yahoo News· 1 year agoBy the time she turned the corner, I had lost my sleep altogether. After 30 nights of good sleep, I...
Man says his drink can cure insomnia, alcoholism, PTSD. Feds say it’s dangerous
Miami Herald via AOL· 2 years agoThe federal government is attempting to stop a Massachusetts man accused of selling a cure-all drink...
How to cure insomnia and get a decent night’s sleep
The Independent via Yahoo News· 1 year agoWe’ve all been there – lying awake at night, angry and restless, because the one thing we cannot do is sleep. It doesn’t matter how shattered you are, or...
Regular exercise is associated with less insomnia, study shows
CNN via Yahoo News· 2 months agoSign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease...
Trouble nodding off? Try regular exercise to cure insomnia
Deseret News via Yahoo News· 2 months agoA jogger runs along the beach as the sun rises over the Atlantic Ocean, Thursday, April 6, 2023, in...
Is magnesium a magical cure for insomnia?
Deseret News via Yahoo News· 1 year agoA photo illustration of the chemical element magnesium. Is magnesium a quick fix for anxiety and insomnia? | Adobe.com Magnesium is trending thanks to...
Could keeping crystals close by help you fall asleep faster? Here are 5 crystals that can apparently...
Woman & Home via Yahoo News· 9 months agoHealing crystals in a wooden bowl to demonstrate how to use crystal in the house Crystals are said...
Sleepy tea, counting backwards and dense earplugs: Inside the lives of insomniacs
The Independent via Yahoo News· 8 months agoIN FOCUS: Short-term ‘hacks’ for falling asleep faster can provide brief respite for those...
Sorry, Magnesium (Probably) Isn’t a Cure for Your Insomnia
Men's Health via Yahoo News· 8 months agoMagnesium supplements are touted for improving sleep, but do they really work? Here's what to know...