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Sports Illustrated Swimsuit models share how they prepare to pose in bikinis — and it doesn't...
Yahoo Life· 11 minutes agoUpon returning for her seventh consecutive year in the magazine, however, Kostek is more focused on...
10 Different Ways To Try Journaling + How To Choose The Right One For You
MindBodyGreen· 5 days agoFrom the diaries we kept as little kids to the Notes app we all have on our phones today, writing...
Words matter when it comes to healthy aging and your current well-being, a new study finds. Here's...
Yahoo Life· 2 hours ago“I would have expected positive emotions to also matter more but, in hindsight, it makes sense,” she...
Why healthy dreams are important to write down
Rolling Out· 7 hours agoWhile dreams can be whimsical and surreal, they often carry significant meaning and insight into our subconscious minds. Writing down your dreams —...
How "Baby Reindeer" empowered trans actor Nava Mau to play a woman so "entitled to her own emotions"
Salon via Yahoo News· 6 days ago“I stayed up all night and I started journaling about it,” she said, per The Hollywood Reporter. “It...
Ahead of Prime Day, Amazon’s Kindle Scribe E-Reader Is on Sale for Its Lowest Price Ever
The Hollywood Reporter via Yahoo News· 1 day agoOn sale for $240, or $100 off its list price, the Kindle Scribe is the retail giant’s digital...
‘Slow Mornings’ May Help Calm Your Nervous System—Here’s How
Women's Health via AOL· 7 days agoLicensed therapists share how having a "slow morning" routine can help you cultivate mindfulness,...
Kendall Jenner on Being the Only Childfree Kardashian-Jenner and Going Through a ‘Tough’ Period
Elle via AOL· 5 days agoI’m 28 now, and I think I’m in my Saturn return.” Jenner has been working through her issues, and...
What Is Shadow Work, Exactly?
Verywell Mind via Yahoo News· 1 day agoKeila Shaheen, creator of Zenfulnote and the author of "The Shadow Work Journal" shared that some effective techniques to practice shadow work include ...
‘I lost my daughter to brain cancer at 23 – her death taught us so much’
The Telegraph via Yahoo News· 7 hours agoWhen Laura Nuttall was diagnosed with brain cancer at just 19, she made the headlines for working...
