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LaGrange Park’s residents experience new features of Beach Oak Park at is reopening
Chicago Tribune· 4 hours agoMore than 100 La Grange Park residents showed up on June 14 for the Grand Reopening of Beach Oak...
Celebrity workouts you can try at home: Trainer to A-list stars weighs in
Fox News via Yahoo News· 1 day agoCertain celebrity workouts can be done at home with little equipment, like Jennifer Lopez's ab...
The New Calculus of Summer Workouts
The Atlantic· 9 hours agoLast summer in the U.S., hazardous air and sweltering temperatures closed hiking trails and cloistered campers indoors; marathons and triathlons—designed to push a notoriously stubborn bunch ...
County museum to host butter churning workshop
Wyoming Tribune-Eagle· 6 days agoSweetwater County Historical Museum will host a hands-on exercise in Green River for school-age children — churning butter. Churning butter is a process...
MarionMade!: Running to help others who may not be able to walk
Gannett via AOL· 2 days agoFamilies can apply at myDMDhero.com. The nonprofit connects them to resources, community and works...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 23 hours agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
La Crosse FD conducts drowning rescue training
WKBT La Crosse· 5 days agoThe La Crosse Fire Department's Emergency Medical personnel spent the morning training on how to save people from drowning. With the help of training ...
Final fundraiser helping family of boy with rare diagnosis
Nevada Appeal· 1 hour agoMelinda Felix of Carson City smiles when she calls Brendan the “easiest one” to manage of her four...
Can You Do It? Sit and Reach Test
First for Women via Yahoo News· 1 day ago“You probably did this test when you were a kid or if you were a high-level athlete but you may not have done this in years,” Holland says. “It’s such a...
Steep physical decline with age is not inevitable – here’s how strength training can change the...
The Conversation via Yahoo News· 2 days agoIt’s also important to note that there is no one right way to do resistance training, and it needn’t...
