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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
I’m a nutritionist — these 4 cheap foods support your weight loss and cholesterol goals
NY Post via Yahoo News· 2 days agoVarsha Khatri, a registered nutritional therapist from Prowise Healthcare, shared her four top picks...
11 high-fiber fruits that can boost your gut and heart health
Today· 6 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
'I'm a Registered Dietitian, and This Is the Most Important Vitamin for Shedding Belly Fat'
Parade via AOL· 6 days agoLooking for a quick grab-and-go snack? "Snacking on peanuts and pistachios is another good way to...
The Unexpected Villain in Plant-Based Diets
SciTechDaily· 3 hours agoA significant study reveals that plant-based ultra-processed foods are linked to an increased risk of cardiovascular diseases, suggesting a need for...
Vegan fake meats linked to heart disease, early death: study
NY Post via Yahoo News· 3 days ago“It is important to emphasize that just because a food or drink is technically plant-based, it does...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 1 day agoA high-protein, low-fiber diet may change the gut microbiome by altering the types of metabolites...
Right source, rate, time and place for nutrients, fertilizer important to soil health
Gannett via AOL· 7 hours agoWe also write nutrient management plans for the ag fields tested. Applying the right rate will save...
How to Plant and Grow Chickpeas in Your Garden
Better Homes & Gardens via Yahoo News· 2 days agoGrowers still cultivate chickpeas in pots or vegetable beds and harvest the edible beans in late summer for fresh eating, freezing, canning, or drying....
The Best Foods for High Blood Pressure
Cheapism via AOL· 6 days agoYoung, Ph.D., a registered dietitian and adjunct professor of nutrition at New York University. fcafotodigital/istockphoto Kidney Beans Legumes such as...