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20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 22 hours agoSimilar to white fish and shrimp, canned light tuna is a low-mercury seafood option that offers omega-3 fats, iron, and choline—an essential nutrient...
15 Worst Foods for High Cholesterol, According to Dietitians
Eat This, Not That! via AOL· 6 days agoShutterstockYou eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch....
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women's Health via Yahoo News· 56 minutes agoThe Pritikin diet is a low-fat, high-fiber plan that prioritizes whole foods. Here's how the diet...
Kelly Clarkson addresses rumors she's been taking weight-loss medication
The Today Show via AOL· 3 days agoKelly Clarkson's weight loss is a topic of speculation. The singer said she made diet and exercise...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 18 hours agoThe MIND diet is based on eating lots of vegetables, berries, nuts, whole grains, fish, legumes,...
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says
CNN via Yahoo News· 6 days ago“Iron is another nutrient that is harder to get from a fully vegan diet,” Gardner added. “Many plant...
No, Edamame Isn't Made With Lima Beans – Here's The Legume It Uses Instead
Mashed via Yahoo News· 5 days agoWhile edamame may share a similar appearance with lima beans, those with bad memories of the latter...
Most people don't get enough fiber. Here are 6 easy ways to add it to your diet.
Yahoo Life· 4 days agoAs Sarah Schlichter, dietitian and family nutrition expert of Bucket List Tummy, tells Yahoo Life:...
Anti-inflammatory diet guide: Foods, benefits and meal plan
The Telegraph via Yahoo News· 1 day agoIgnore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half...
What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 5 days agoRed wine Followers of the Mediterranean diet allow for moderate alcohol consumption but should...
