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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
The Unexpected Villain in Plant-Based Diets
SciTechDaily· 1 hour agoA significant study reveals that plant-based ultra-processed foods are linked to an increased risk of cardiovascular diseases, suggesting a need for...
11 high-fiber fruits that can boost your gut and heart health
Today· 6 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
I’m a nutritionist — these 4 cheap foods support your weight loss and cholesterol goals
NY Post via Yahoo News· 2 days agoVarsha Khatri, a registered nutritional therapist from Prowise Healthcare, shared her four top picks...
Vegan fake meats linked to heart disease, early death: study
NY Post via Yahoo News· 3 days ago“It is important to emphasize that just because a food or drink is technically plant-based, it does...
The Best Foods for High Blood Pressure
Cheapism via AOL· 6 days agoYoung, Ph.D., a registered dietitian and adjunct professor of nutrition at New York University. fcafotodigital/istockphoto Kidney Beans Legumes such as...
Right source, rate, time and place for nutrients, fertilizer important to soil health
Gannett via AOL· 5 hours agoWe also write nutrient management plans for the ag fields tested. Applying the right rate will save...
How to Plant and Grow Chickpeas in Your Garden
Better Homes & Gardens via Yahoo News· 2 days agoGrowers still cultivate chickpeas in pots or vegetable beds and harvest the edible beans in late summer for fresh eating, freezing, canning, or drying....
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 1 day agoA high-protein, low-fiber diet may change the gut microbiome by altering the types of metabolites...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 4 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...