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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
11 high-fiber fruits that can boost your gut and heart health
Today· 6 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
I’m a nutritionist — these 4 cheap foods support your weight loss and cholesterol goals
NY Post via Yahoo News· 2 days agoVarsha Khatri, a registered nutritional therapist from Prowise Healthcare, shared her four top picks...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 4 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 19 hours agoA high-protein, low-fiber diet may change the gut microbiome by altering the types of metabolites...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 6 hours agoRegardless, Poppi and prebiotic sodas shouldn’t be your first choice for meeting fiber intake goals,...
How to Plant and Grow Chickpeas in Your Garden
Better Homes & Gardens via Yahoo News· 2 days agoGrowers still cultivate chickpeas in pots or vegetable beds and harvest the edible beans in late summer for fresh eating, freezing, canning, or drying....
'Alone' Season 11 Premieres Tomorrow, and It's the Iciest One Yet
TV Insider· 1 day agoAlone is back for another bone-chilling season on The History Channel. The reality series returns...
Every Summer Game Fest 2024 trailer and announcement
Sports Illustrated· 6 days agoThe Summer Game Fest 2024 trailers and announcements flew thick and fast across the two hours of Geoff Keighley’s showcase. If you missed what came...
Vegan fake meats linked to heart disease, early death: study
NY Post via Yahoo News· 3 days ago“It is important to emphasize that just because a food or drink is technically plant-based, it does...
