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12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 6 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
Lentil salad with cherries, fennel and goat’s cheese recipe
The Telegraph via Yahoo News· 2 days agoCalifornian salads make good use of fruit, as they have it in such abundance. This is from my own...
Baked potatoes with tomato-braised lentils recipe
The Telegraph via Yahoo News· 7 days agoYou’ll only use half the lentils for this dish but it makes sense to cook them all and keep the rest for another day or another dish. They’ll last for...
I’m a dietitian — here are 5 easy, hearty, cheap lunches to make for the office
NY Post via Yahoo News· 2 days agoUK dietitian Lucy Jones is sharing her easy recipes for 10-minute meals, a plant-based lunch, a...
Dua Lipa Just Shared Her Favorite High-Protein Ingredient She Adds to Her Salads
Eating Well via Yahoo News· 4 days agoWith Albanian roots, Lipa is a fan of Mediterranean-style cuisine, and she sticks by plates of meat...
The seven-day Mediterranean diet meal plan for healthy eating
Daily Telegraph· 4 days agoOur exclusive plan from a revered nutritionist and award-winning chef is packed full of delicious,...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
TODAY via Yahoo News· 1 day agoOne cup of cooked brown-rice pasta contains: 215 calories 5 grams of protein 50 grams of...
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk,...
INSIDER via Yahoo News· 19 hours agoEat a plant-based diet Individual herbs and foods — such as apples, cherries, walnuts, lentils,...
15 Easy Ways to Add Extra Protein to Your Day
Self via Yahoo News· 16 hours agoAnd if you’re making a smoothie, you’ll definitely want to give your base a little extra consideration. If you normally add oatmilk, try a dairy-free...
11 Beauty Products InStyle Editors Are Loving Right Now
InStyle· 18 hours agoFrom the supercharged sheet mask our beauty director can't stop using to the tulip-powered...