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22 high-protein, low-carb foods
TODAY via Yahoo News· 9 hours agoYou need these fatty acids to fight inflammation and protect your heart and immune system. They are a simple and nutritious addition to your morning...
For a healthier barbecue, update side dishes to keep the flavor, lose some fat
The Williamsport Sun-Gazette· 2 hours agoThis image shows a recipe for potato salad with leeks, lentils and a citrus vinaigrette. A typical...
20 low-carb veggies that will fill you up
The Today Show via AOL· 6 hours agoA healthy diet includes quality carbohydrates like whole grains, legumes, lentils and vegetables. But it’s not a bad idea to limit carbs that are from...
Eating Lentils Every Day May Lower Cholesterol—And Potential Benefits Start with Less Than a Cup
Health.com· 6 days agoLentils may be tiny, but they’re well-known for packing a nutritional punch. The latest study into ...
Protein-Rich Foods for Kids
Parents via Yahoo News· 17 hours agoIf your child's diet includes eggs, lean meats or fish, and dairy products like milk, cheese, and yogurt daily, then they are likely meeting their...
These 5 foods can slow aging in your brain, new study finds
TODAY via Yahoo News· 9 hours agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
7-Day No-Sugar High-Fiber Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 17 hours agoAnti-Inflammatory Foods to Focus On Fruits Vegetables Whole grains Fermented dairy, such as kefir,...
7 Sneaky Signs You Have IBS, According to Gut Health Experts
Eating Well via Yahoo News· 9 hours agoHigh-FODMAP foods include: Fruit: apples, apricots, blackberries, mango, nectarines, pears,...
I walk 2½½ miles to shop at my nearest Trader Joe's. Here are the 13 items I absolutely swear by.
INSIDER via Yahoo News· 2 days agoThe focaccia is easy to prepare — it takes about 10 minutes to heat in the oven — and it tastes...
I had a severe allergic reaction to lupin flour — what Canadians need to know about the emerging...
Yahoo Canada Style· 14 hours agoI'm allergic to peanuts and lupin triggered severe anaphylaxis While I've had a severe peanut...
