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12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 7 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
Spartanburg's newest Indian restaurant opening: What to know about Garlic & Ginger
Spartanburg Herald-Journal· 8 hours agoGet ready to go on a culinary journey with the aromatic flavors of India with the grand opening of...
Lentil salad with cherries, fennel and goat’s cheese recipe
The Telegraph via Yahoo News· 2 days agoCalifornian salads make good use of fruit, as they have it in such abundance. This is from my own...
I’m a dietitian — here are 5 easy, hearty, cheap lunches to make for the office
NY Post via Yahoo News· 2 days agoUK dietitian Lucy Jones is sharing her easy recipes for 10-minute meals, a plant-based lunch, a...
Dua Lipa Just Shared Her Favorite High-Protein Ingredient She Adds to Her Salads
Eating Well via Yahoo News· 5 days agoWith Albanian roots, Lipa is a fan of Mediterranean-style cuisine, and she sticks by plates of meat...
How Much Protein a Day Do I Need to Lose Weight?
MediaFeed via AOL· 7 days agohttps://cms.cheapism.com/admin/pages/50337/edit/#tab-contentWhat does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to...
The seven-day Mediterranean diet meal plan for healthy eating
Daily Telegraph· 4 days agoOur exclusive plan from a revered nutritionist and award-winning chef is packed full of delicious,...
Can Drinking Too Much Sparkling Water Cause Kidney Stones? Here's What Health Experts Say
Eating Well via Yahoo News· 18 hours agoPurine is a compound that could trigger higher uric acid production, leading to more acidic urine...
My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.
INSIDER via Yahoo News· 6 days agoMy family would pass around popular Mediterranean options like lentil, bean, and Greek chicken...
What Are the Best Sources of Plant Protein? 9 Plant-Based Foods
MedicineNet.com· 5 days agoHere are the 9 best sources of plant-based protein that include tofu, tempeh, lentils, chickpeas, hemp, and quinoa.