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Switching to a healthy diet could add 10 years to your life. 3 foods seemed to make the biggest...
INSIDER via Yahoo News· 6 months agoEating a healthy diet could add 10 years to your life. Getty Images Changing an unhealthy diet to a...
Following a Mediterranean Lifestyle Improves Disease Risk and Life Expectancy—No Matter Where You...
Real Simple via Yahoo News· 9 months agoA new study finds you don’t need to move to Sardinia to prevent disease and boost longevity....
These Mediterranean Diet Cookbooks Make Eating Healthy So Easy
Prevention via Yahoo News· 12 months agoWith recipes inspired by Greece, Italy, and more, these expert-recommended Mediterranean Diet...
I've followed the Mediterranean diet for 20 years. Here are my 9 secrets for sticking to it.
INSIDER via Yahoo News· 1 year agoI've followed the Mediterranean diet for 20 years.Heidi Fuller-love for Insider; Shuttershock I've...
Life expectancy is increasing each year. Here are 3 tips that could help you make it to 100
Deseret News via Yahoo News· 5 months agoAdobe.com As time goes on, so does the average life expectancy. According to a 2020 U.S. population...
The Nordic Diet May Add Years to Your Life—Here's Why
Parade via Yahoo News· 1 year agoRegistered dietitians weigh in. If someone were to ask you what the healthiest region on earth was,...
New study shows how to extend life expectancy by an entire decade. Here’s what you should know
Deseret News via Yahoo News· 6 months agoResearchers indicated that the most significant increases in life expectancy were observed in...
How to do the Mediterranean Diet (when you don’t live in the Med)
The Telegraph via Yahoo News· 5 months agoTowards the end of the 1950s, researchers embarked on a mission to find the world’s healthiest diet....
What is the Blue Zones diet blowing up on Netflix? People who live to 100 eat this way.
USA TODAY via Yahoo News· 9 months agoWhat is the Blue Zones diet − and is it the secret to living a long life? The mysterious diet is the...
Reviewers Say 'Everything Looks And Tastes Fresh' In This Meal Delivery Kit
Women's Health via Yahoo News· 6 months agoThe Mediterranean diet is healthy, sustainable, and delicious. Here are nutritionists' favorite...