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Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 18 hours agoBeans are also a good source of protein, providing vital nutrients without the saturated fats found in animal proteins that can contribute to heart < ...
Mediterranean Diet Cuts Women's Risk of Early Death by 23%
KLAX-TV· 7 days agoExperts have long extolled the benefits of the Mediterranean diet and a new study adds to that...
Chelsea players face menu cuts under Enzo Maresca by fitness coach who banned fried eggs and sauce
Daily Telegraph· 3 days agoThe foods Chelsea players may be told to cut from their diet by Enzo Maresca’s new fitness regime...
Study: Mediterranean diet may cuts odds of early death for women
United Press International via Yahoo News· 7 days agoExperts have long extolled the benefits of the Mediterranean diet and a new study adds to that...
New molecular tool shows how telomeres relate to heart health
Medical Xpress· 3 days agoEach time a cell divides, the telomeres become shorter until they reach a critical length and the genes they protect could be damaged. The length of the telomeres is therefore considered a marker ...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 3 days agoImages Dark leafy greens are a type of cruciferous vegetable, but some longevity experts single them...
How To Ease Depression After Illness + the Trick That Lifted an MD’s Spirits Post-Surgery
The Sacramento Bee· 7 days agoWhether it’s a bad cold or you’re recovering from surgery, being down for the count can cause you to sink into a depression after an illness. Here, doctors reveal why you may experience depression ...
Mediterranean Diet Linked to Longer Life Among Women
WebMD· 4 days agoWomen who most closely followed the Mediterranean diet had a 20% lower risk of early death, compared to others who made different dietary choices, according to a new study led by Harvard Medical ...
