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    1. Want to Ditch Your Flabby Belly? 3 Expert Tips From a CrossFit Coach

      Pop Sugar UK Fitness via Yahoo News12 hours ago

      You can't exercise away a bad diet, and abs truly are made in the kitchen. And you can't pick and choose where you want fat to disappear from your body. In order to lose belly ...

    2. The Best&Worst Burger From Every Popular Fast Food Chain

      Eat This, Not That! via Yahoo News2 days ago

      readers can use the occasional reminder: It’s absolutely possible to have a burger and lose weight; You just have to order right. While some patties will keep your diet on track, others ...

    3. Next you’ll tell me that I can’t lose belly fat with this simple trick…) “In theory, those are blackheads because you can see the black tip, but that's just the opening ...

    4. After 40, our bodies don't bounce back from bad habits so quickly. Here's why your belly is so blubby.

    5. 9 Science-Backed Weight Loss Tips

      Time via Yahoo News2 days ago

      Here are their top tips for what works when it comes to slimming down. Cut out soda “Avoid all sugary drinks, as they provide ’empty calories’ that don’t fill you up. The sugar may uniquely ...

    6. Marilyn Glenville, the United Kingdom's leading nutritionist and author of "Natural Alternatives to Sugar," the key to losing fat is to eat fat. Consuming fat is an essential ...

    7. 20 Ways to Double Your Sleep Quality

      Eat This, Not That! via Yahoo News2 days ago

      Looking for more sure-fire ways to flatten your belly? Check out these 44 Ways to Lose 4 Inches of Body Fat. 5. Better yet, set strict kitchen hours Nighttime fasting—aka ...

    8. 5 Low Carb Mistakes You Are Making

      Eat This, Not That! via Yahoo News4 days ago

      If you’ve ever tried to lose weight, odds are you’ve probably tried one of the most popular diet trends over the last couple decades: going low carb. Carbohydrates have been vilified ...

    9. ESPN 980 host Scott Jackson said it might be time to retire the slimmed-down Kelley’s nickname, even though the ‘Fat’ in Fat Rob referred as much to the size of his heart as his ...

    10. The 4 Foods a Trainer Says You Should Never Eat

      Popsugar US via Yahoo News6 days ago

      The 1 Thought That Helped Me Lose Weight Always Eat veggies and protein at every meal: We...protein helps control cravings while also helping to build lean muscle mass, adding to the ...

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