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Investigation: Spring Energy Products Contain Less Than Half of Claimed Calories
GEARJUNKIE via Yahoo News· 12 hours agoSpring Energy’s Awesome Sauce gel was a product that seemed too good to be true. A staple in many...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 4 days agoWith type 2 diabetes on the rise, it may be prudent to keep a watchful eye on your blood sugar...
5 nutrition tips to power your next workout
The Charleston Gazette· 18 hours agoA recent study in Neuroscience News found aerobic exercise like running leads to an increase in levels of serotonin, dopamine and norepinephrine —...
A low-carb diet may help IBS as much as tricky elimination diets, and more than drugs
NPR· 7 days agoMoreover, the diet need not be complicated, according to the study published last month in The Lancet Gastroenterology and Hepatology. A low-carbohydrate
The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoFiber helps to keep you full and aid in digestion. Therefore, this is ideal for someone looking to...
A TikToker Shares The High-Protein, Low-Calorie Dinner Recipe That Helped Her Lose 25 Pounds: Salmon...
SheFinds via Yahoo News· 1 day agoHigh-protein, low-calorie dinner recipes are an excellent choice for individuals looking to lose...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via Yahoo News· 6 days agoSodium helps maintain fluid retention in the body, leading to less water loss and improved hydration...
What Is 'Carb Cycling' & Can It Help You Lose Belly Fat?
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!Carb cycling is a diet plan that switches between...
Kelly Osbourne Was Once Told She Needed To Lose Weight To Be An Actress
Women's Health· 16 hours agoIt was a long process, and now I’m here and everybody is noticing.” She switched up her diet and...
12 Alternatives to Pasta to Vary Your Source of Carbohydrates
Grazia USA· 4 days agoExplore nutritious alternatives to pasta and bread, ranging from quinoa to chickpeas, offering a variety of healthy carbohydrates options.