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Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne...
Yahoo Canada Style· 14 hours agoAbbey Sharp gives us the scoop on full fat dairy, in the Ask A Dietitian series. (via Canva) Have...
11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 5 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
Can You Actually Burn Fat and Gain Muscle at the Same Time?
Men's Health via Yahoo News· 5 days agoYes, cardio may burn more calories, but too much can jeopardize your gains. For longevity, focus on...
The Fat-Blasting, Anti-Inflammatory Foods You Should Eat Every Day, According To Experts—Salmon &...
SheFinds via Yahoo News· 20 hours agoFat-blasting foods, packed with nutrients and low in calories, play a crucial role in weight...
Colorectal cancer is rising among young adults — could this diet be to blame?
NY Post via Yahoo News· 1 day agoColorectal cancer in young adults is on the rise -- now, scientists are examining how diets high in ...
Study shows making diet change could impact severity of prostate cancer: 'Healthier than a...
The Cool Down via Yahoo News· 6 hours agoA new study has potentially promising news for men diagnosed with prostate cancer, with participants...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 14 hours agoThere are two types of cholesterol, neither of which are inherently harmful in their correct amounts. Low-density lipoproteins: Since fat molecules have...
Rethinking BMI: New Research Suggests Lower Obesity Threshold for Adults Over 40
SciTechDaily· 15 hours agoIncreased body-fat proportions in the over-40s suggest that a lower BMI (27 kg/m²) may be a more appropriate upper cut-off point, with values above this adjusted obesity threshold ...
A TikToker Shares The High-Protein, Low-Calorie Dinner Recipe That Helped Her Lose 25 Pounds: Salmon...
SheFinds via Yahoo News· 9 hours agoHigh-protein, low-calorie dinner recipes are an excellent choice for individuals looking to lose...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 7 days agoRosenbaum, MD. Keep reading to learn exactly how to make better weight loss smoothies. How healthy...
