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The Exact Right Time to Take Your Magnesium Supplement
Good Housekeeping via Yahoo News· 19 hours agoMagnesium is important to the health of your bones, heart and brain. It's great to get it via food,...
The Best Whey Protein Powders To Buy Now, According To Registered Dieticians
Women's Health via AOL· 41 minutes agoTo choose the best whey protein powders, we spoke with registered dietitians who regularly work with...
I’m a longevity expert — I swear by these 5 supplements for aging
NY Post via Yahoo News· 23 hours ago“People who are low in magnesium tend to have higher depression,” said Burnstine. People with subpar...
The 5 best supplements for healthy aging, according to a longevity expert
Fortune via Yahoo Finance· 2 days agoChronically low levels can also increase your chances of having high blood pressure, heart disease,...
Can You Take Ashwagandha and Magnesium Together?
Health via Yahoo News· 7 days agoAshwagandha and magnesium may positively affect mental health and sleep, and it's generally safe to take them together. Still, there are some possible...
What You Need to Know About Electrolyte Drinks: A Deep Dive into the Ingredients
Verywell Fit via Yahoo News· 3 hours agoFood also provides fluids and electrolytes and can replace ready-made drinks. Get potassium from...
Should You Be Taking a Fiber Supplement?
Men's Health via AOL· 1 day agoDietitians explain the health benefits of fiber supplements, if you need a fiber supplement, what fiber is, and what the best fiber supplement products...
Sleepy Girl Mocktail: Does the Trendy Sip Live up to the Hype? Experts Weigh in
First for Women via Yahoo News· 6 days agoThe Recommended Dietary Allowance of magnesium is 320 mg for women. If you're new to supplementing,...
Does Consuming Too Many Electrolytes Cause Side Effects? Here's What Dietitians Say
Eating Well via Yahoo News· 22 hours agoElectrolytes are minerals that carry an electric charge when dissolved in water. Common electrolytes...
This Fibromyalgia Self-Care Tip Reverses Symptoms Entirely for Some Patients, MD Says
Woman's World via Yahoo News· 6 days agoMyers. “This is why I recommend choosing foods high in this healthful mineral, as well as a...