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What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 3 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 4 days agoDo you actually need to take a magnesium supplement? Getty Images Reviewed by Dietitian Maria Laura...
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention· 5 days agoOne popular grouping is magnesium and vitamin D, which has gotten a lot of buzz lately for...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 2 days agoStudies have also shown that this supplement may help regulate your sleep schedule. Remember that...
I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 7 days agoPeek inside a friend’s medicine cabinet and you’ll probably spot a dietary supplement or two. Below,...
Is This Mineral the Missing Link to a Healthy Heart?
Mercola· 2 days agoMagnesium is a mineral important to the health of every cell and organ in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained ...
Getting Enough Calcium in Pregnancy Can Be Challenging—These Supplements Can Help
Parents· 4 days agoCaldwell says, “People should consider focusing on calcium-rich foods before purchasing a calcium supplement, as they likely don't need it.” Your diet will also naturally ...
Minoxidil Foam vs. Liquid: Is One Better For Hair Growth Than the Other?
MediaFeed via AOL· 2 days agoLet’s be loud and clear at the outset: Topical minoxidil (aka RogaineⓇ) is an effective,...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 5 days agoWhat the reviews say: “No more night sweats since taking this supplement. What a huge relief,” said...
Sleeping Poorly? You Might Have a Magnesium Deficiency
Grazia USA· 2 days agoInsomnia is a very common sleep disorder. Many people don’t know that among its possible causes, besides stress, anxiety, or specific physical disorders, there is also a magnesium< ...