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    • 22 high-protein, low-carb foods

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 5 hours ago

      Grass-fed beef A 4-ounce serving of grass-fed beef has 22 grams of protein and no carbohydrates. Grass-fed and free-range means that the meat comes from...

    • The DASH Diet: What It Is, Why It Works and More

      The DASH Diet: What It Is, Why It Works and More

      Woman's World via Yahoo News· 15 hours ago

      Each day you should consume six to eight servings of grains, six ounces or less of lean meat or fish, four to five servings of fruit, four to five...

    • How Long Do Short People Live?

      How Long Do Short People Live?

      Verywell Health via Yahoo News· 4 hours ago

      Variations of this gene can also offer protection from certain diseases, including type 2 diabetes, cardiovascular disease, cancer, and neurological...

    • 20 low-carb veggies that will fill you up

      20 low-carb veggies that will fill you up

      TODAY via Yahoo News· 2 hours ago

      To keep the carb content of your spaghetti squash even lower, choose pesto or Alfredo sauce over tomato sauce. Portobello mushrooms (2.16 carbs per...

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