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The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?
GQ via Yahoo News· 4 months agoTanja Ivanova In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot...
Niacin is a critical B vitamin but you should know this before you take it
USA TODAY via Yahoo News· 1 year agoB vitamins can be confusing. There are eight of them, and some numbers are skipped. B vitamins...
A Forager and a Nutritionist Team Up to Reveal the Natural Medicine in Your Own Backyard
Woman's World via Yahoo News· 11 months agoForaging is the process of identifying and harvesting wild plants, berries, nuts, roots and seeds to...
Plant-based diets 101: What to know about the buzzy diet trend
Good Morning America via Yahoo News· 1 year agoPlant-based diets are a major wellness trend. Burger chains from McDonald's to Burger King are now...
7 Food Allergies You Didn't Know About
Verywell Health via Yahoo News· 1 year ago“The theory was that because it was at such a high concentration, it kicked that allergy into high gear,” Bocook told Verywell. Bocook has since avoided...
Whole grains linked to slower cognitive decline among elderly Black people in new study
USA TODAY via Yahoo News· 6 months agoOlder Black adults who ate more whole grains appeared to have decreased memory loss as they aged,...
9 foods nutritionists eat to prevent cancer — and 5 risky foods they avoid
TODAY via Yahoo News· 4 months agoFoods that help prevent cancer are all around us, but many people are leaving the benefits of an...
We’re dietitians. Here are 10 plant-based foods we eat every week
TODAY via Yahoo News· 1 year agoWhat are the healthiest foods? Nutritionists share plant-based foods they eat for a healthy diet....
Mediterranean diet may reduce risk of dementia, study finds: What to know about the diet
Good Morning America via Yahoo News· 1 year agoFollowing a diet rich in plant-based foods and seafood can help lower the risk of getting dementia,...
The best diets for heart health, according to the American Heart Association
CBS News via Yahoo News· 1 year agoHow closely do popular diets like Mediterranean and keto align with the American Heart Association's...