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Having Trouble Meditating? A Mantra Can Help
Verywell Mind via Yahoo News· 6 hours agoAdding mantras to your meditation practice may help to improve your mental health. The History of Mantras Let's break down the term mantra using its...
3 Tips for *Actually* Enjoying Meditation, According to an Instructor Who Used To Hate It
Well and Good· 6 days agoMeditation has always been a struggle for me. In my search to learn more about meditation, I spoke...
North 2 Shore: A festival with a soul that inspires health and well-being
NJ.com· 2 hours agoThe North To Shore Festival is packed with powerhouse concerts by superstars, showcases by artists...
New features come to Apple Pay, Music, TV, Maps, Fitness+, and much more this fall
MacDailyNews· 8 hours ago“So many of our users rely on Apple services throughout their day, from navigating their commute...
I Found Peace at a Sound Bath for Brad Pitt’s $2,250 Cashmere Shirts
Harper's Bazaar via Yahoo News· 1 day agoBrad Pitt’s Cashmere Shirts Brought Me PeaceGod's True Cashmere I hate meditations, mostly because I...
3 Types of Meditation For Deeper, More Restful Sleep, According to Experts
Well and Good· 4 days agoIt’s a common occurrence; in a 2020 survey, nearly 15 percent of adults in the US reported having...
Between Us Clinic Survey Reveals Urologists' Top Alternative ED Treatment Recommendations
Digital Journal· 8 hours agoFORT LAUDERDALE, FL / ACCESSWIRE / June 11, 2024 / A new survey of 33 leading urologists aims to guide men through the often confusing landscape of erectile dysfunction (ED) treatments...
Silent travel: life-changing or just another wellness fad?
The Week· 13 hours agoWhether it's the dull, thumping bass drifting up from your neighbour's speaker or yet another...
Can a vegan diet, exercise and meditation halt Alzheimer's disease?
USA Today· 5 days agoPeople with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet...
Where are the best places to visit for a health and wellness vacation?
USA Today· 5 days agoTraveling for health and wellness has grown in popularity in recent years, but it's not just a...