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Having Trouble Meditating? A Mantra Can Help
Verywell Mind via Yahoo News· 4 hours agoAdding mantras to your meditation practice may help to improve your mental health. The History of Mantras Let's break down the term mantra using its...
3 Tips for *Actually* Enjoying Meditation, According to an Instructor Who Used To Hate It
Well and Good· 5 days agoMeditation has always been a struggle for me. In my search to learn more about meditation, I spoke...
I Found Peace at a Sound Bath for Brad Pitt’s $2,250 Cashmere Shirts
Harper's Bazaar via Yahoo News· 1 day agoBrad Pitt’s Cashmere Shirts Brought Me PeaceGod's True Cashmere I hate meditations, mostly because I...
New features come to Apple Pay, Music, TV, Maps, Fitness+, and much more this fall
MacDailyNews· 6 hours ago“So many of our users rely on Apple services throughout their day, from navigating their commute...
Rob Lowe Reveals the Secret to His 33-Year Marriage and the Unique 'Hug' That Keeps Him Calm and...
Woman's World via Yahoo News· 1 day agoWW: When you do feel stress, what calms you down? Rob Lowe: There are a couple things that I do. One...
3 Types of Meditation For Deeper, More Restful Sleep, According to Experts
Well and Good· 4 days agoIt’s a common occurrence; in a 2020 survey, nearly 15 percent of adults in the US reported having...
Silent travel: life-changing or just another wellness fad?
The Week· 12 hours agoWhether it's the dull, thumping bass drifting up from your neighbour's speaker or yet another...
Where are the best places to visit for a health and wellness vacation?
USA Today· 5 days agoTraveling for health and wellness has grown in popularity in recent years, but it's not just a...
Between Us Clinic Survey Reveals Urologists' Top Alternative ED Treatment Recommendations
Digital Journal· 7 hours agoFORT LAUDERDALE, FL / ACCESSWIRE / June 11, 2024 / A new survey of 33 leading urologists aims to guide men through the often confusing landscape of erectile dysfunction (ED) treatments...
Can a vegan diet, exercise and meditation halt Alzheimer's disease?
USA Today· 5 days agoPeople with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet...
