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    • How to Deal When You’re Having a Bad Skin Day

      How to Deal When You’re Having a Bad Skin Day

      Self via Yahoo News· 19 hours ago

      Johnson says. Before even getting out of bed, try listing three things that fit the bill, either in your head, an app on your phone, or even a dedicated...

    • Buddhist monk to present program on meditation

      Buddhist monk to present program on meditation

      Montrose Daily Press· 6 days ago

      The community is invited to a special program on “Meditation for Today,” by Geshe Kami Rita Sherpa, international Buddhist scholar and currently a fellow...

    • Ankylosing Spondylitis Self-Care Strategies

      Ankylosing Spondylitis Self-Care Strategies

      Health via Yahoo News· 56 minutes ago

      Ankylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.