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Exercise doesn't just help youth stay physically healthy – it's linked to better mental health, too
PhillyVoice.com· 2 days agoPhysical fitness may play a key role in protecting children and adolescents from mental health...
Hope and Healing Place to host annual healing half marathon May 11
Gannett via AOL· 7 hours agoMay is Mental Health Awareness Month, and we know exercise improves mental health by reducing...
Exercise Snacks Are the Secret to Healthy – And You Only Need 1 Minute to Get the Perks!
First for Women via Yahoo News· 3 days agoNot only does that mean they could think straight, but their planning, memory and ability to...
Mental health power hour: Local company steps up to offer support to employees
Local 12 Cincinnati· 2 days agoEmployees said it’s making a difference in their daily lives. After co-workers at Veritas Logistics...
Chris Hemsworth opens up on ‘retiring from Hollywood’ after Alzheimer’s discovery
UNILAD· 1 day agoChris Hemsworth is not retiring - just yet. The Thor actor sparked a frenzy in recent years after...
Memory loss: Misplacing keys isn't necessarily a sign of dementia
Medical News Today· 3 days agoMemory loss can be a symptom of dementia, but everyone experiences memory loss at some level....
Don’t go ballistic — study reveals how anger can increase heart attack, stroke risk
NY Post via Yahoo News· 22 hours agoDaniel – stock.adobe.com Studies have shown that mental well-being can positively or negatively...
‘Super agers’ have incredibly sharp memories, according to new research
The Independent via Yahoo News· 2 days agoThey also excelled at a higher rate when completing mobility tests compared to their peers. They...
8 ways to keep your brain healthy, from doing crossword puzzles to limiting alcohol
Yahoo Life Style via AOL· 6 days agoIn fact, one large 2023 study of...such as taking a brisk walk in nature as well as getting a good...
Secrets of ‘superagers’
Deseret News via Yahoo News· 2 days agoPlus, the connections in the front of the brain were structurally stronger, which could be important to maintaining cognition. Superager...differences...