Search results
7 Scientifically-Backed Benefits of Running for Your Mental Health
Runner s World· 1 hour agoThe advantages of running go well beyond your physical health; the sport works just as many wonders...
Exercise doesn't just help youth stay physically healthy – it's linked to better mental health, too
PhillyVoice.com· 2 days agoPhysical fitness may play a key role in protecting children and adolescents from mental health...
Exercise Snacks Are the Secret to Healthy – And You Only Need 1 Minute to Get the Perks!
First for Women via Yahoo News· 3 days agoNot only does that mean they could think straight, but their planning, memory and ability to...
Eight expert tips to sleeping better during menopause
The Telegraph via Yahoo News· 8 hours agoSleep is the salve that kick-starts our every day. Without the right quota we stumble through,...
Jay Leno and wife Mavis make red carpet appearance amid her dementia diagnosis
TODAY via Yahoo News· 2 hours agoSymptoms of dementia include struggles with attention, communication, memory, reasoning and visual...
Don’t go ballistic — study reveals how anger can increase heart attack, stroke risk
NY Post via Yahoo News· 1 day agoDaniel – stock.adobe.com Studies have shown that mental well-being can positively or negatively...
Mental health power hour: Local company steps up to offer support to employees
Local 12 Cincinnati· 2 days agoEmployees said it’s making a difference in their daily lives. After co-workers at Veritas Logistics...
‘Super agers’ have incredibly sharp memories, according to new research
The Independent US via AOL· 2 days agoThey also excelled at a higher rate when completing mobility tests compared to their peers. They...
Hope and Healing Place to host annual healing half marathon May 11
Amarillo Globe-News via Yahoo News· 15 hours agoMay is Mental Health Awareness Month, and we know exercise improves mental health by reducing...
Memory loss: Misplacing keys isn't necessarily a sign of dementia
Medical News Today· 4 days agoMemory loss can be a symptom of dementia, but everyone experiences memory loss at some level....