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Research links sleep apnea severity during REM stage to verbal memory decline
Medical Xpress· 15 hours agoA research team led by the University of California, Irvine has revealed the link between the frequency of sleep apnea events during the rapid-eye-movement stage and the severity ...
Spontaneous Persistent Inactivity – Scientists Discover New Type of Memory State
SciTechDaily· 7 hours agoUCLA Health research identifies a new memory state called spontaneous persistent inactivity. UCLA...
The Hospital Is an Enemy of Sleep
Medscape· 8 hours ago"I couldn't sleep because there were people complaining about pains, the hall light was reflecting into the room, which had its door left open for some...
A sleep expert told us this Tempur-Pedic memory foam pillow is the best at easing neck pain — and...
Yahoo Life Shopping· 7 days agoWhy do I need this? I recently spoke with three sleep professionals to find the best ways to help...
Dreams help you process bad experiences
Futurity· 23 hours agoLead author Jing Zhang, who earned a PhD in cognitive sciences at UC Irvine in 2023 and is now a postdoctoral research fellow at Harvard Medical School,...
Chad Daybell trial live: Medical examiner testifies about bruises on body of ex-wife Tammy
The Independent via Yahoo News· 15 hours agoThe 49-year-old died suddenly in her sleep at home in October 2019. Just weeks later, her “doomsday...
The Secret to Waking up Alert and Refreshed
Dr. Samantha Boardman via Yahoo News· 22 hours agoGo Dark The simple hack of wearing a sleep mask can boost how alert you feel the following day. Masks help sleepers spend more time in the deepest phase...
Brad Fiorenza Says A Breakup and Sleep Deprivation Led to His Downfall on 'The Challenge: All Stars'...
Parade via AOL· 6 hours agoAnd, in a video game-themed test of memory with Adam Larson, it was soon game over for Brad. Now out...
My food addiction was a cycle of total misery – here’s how I learnt to control it
The Telegraph via Yahoo News· 2 hours agoMy brightest early memory is of warm cheese scones, slathered in melting butter. I was maybe four...
Hot sleeper? Sleep expert shares 7 tips for keeping your bedroom cool ahead of summer
Tom's Guide via Yahoo News· 3 days agoDon't forget, Nectar also offer a very generous 365 night sleep trial. View Deal 3. Cal King Lucid...