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REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How To Get More of...
Well and Good· 13 hours agoThere are few things more frustrating than waking up feeling groggy after what you hoped would be a...
The big lie about sleep
INSIDER via Yahoo News· 22 hours agoThe wealthiest parts of America tend to sleep much better than low-income areas. Tyler Le/BI Sleep is the great unifier. Everyone needs it to repair...
What to know about new pill that claims to boost memory by 10%
Yahoo Life UK· 16 hours agoStudies have shown that exercise can enhance memory and protect against cognitive decline." Focus on...
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
The Raw Story· 16 hours agoScientists have been trying to explain why we spend so much time sleeping since at least the ancient...
Lovely Runner's Finale Makes It the Year's Best K-Drama
Time via AOL· 5 hours agoBut fate once again brings Sol and Sun-jae together. While Sun-jae has no memory of the time they...
What Happened to Kris Kristofferson? Health Journey Explored
COMINGSOON.net via Yahoo News· 15 hours agoKris Kristofferson is in the headlines after making a miraculous recovery from his health issues....
New research upends what we’ve been told about tech before bed
NY Post via Yahoo News· 12 hours agoDoes the glow of a phone really doom a good night's sleep? However, experts now say scrolling may...
Sleep study finds post-karaoke stress is strengthened by REM sleep
Medical Xpress· 3 days agoDeep sleep, or slow wave sleep (SWS), is associated with memory consolidation, which makes memories...
5 signs you should be sleeping on a soft mattress, not a medium-firm bed
Tom's Guide· 9 hours agoIt can be difficult to decipher what mattress firmness is for you, but if you currently own a...
For Black and Brown Families in New York, Summer Memories Are Like No Other
Parents via Yahoo News· 21 hours agoThe founders of Nueva Yorkinos recount their summer days growing up in the city that never sleeps....