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Research links sleep apnea severity during REM stage to verbal memory decline
Medical Xpress· 14 hours agoA research team led by the University of California, Irvine has revealed the link between the frequency of sleep apnea events during the rapid-eye-movement stage and the severity ...
Spontaneous Persistent Inactivity – Scientists Discover New Type of Memory State
SciTechDaily· 6 hours agoUCLA Health research identifies a new memory state called spontaneous persistent inactivity. UCLA...
The Hospital Is an Enemy of Sleep
Medscape· 7 hours ago"I couldn't sleep because there were people complaining about pains, the hall light was reflecting into the room, which had its door left open for some...
My food addiction was a cycle of total misery – here’s how I learnt to control it
The Telegraph via Yahoo News· 33 minutes agoMy brightest early memory is of warm cheese scones, slathered in melting butter. I was maybe four...
Dreams help you process bad experiences
Futurity· 21 hours agoLead author Jing Zhang, who earned a PhD in cognitive sciences at UC Irvine in 2023 and is now a postdoctoral research fellow at Harvard Medical School,...
A sleep expert told us this Tempur-Pedic memory foam pillow is the best at easing neck pain — and...
Yahoo Life Shopping· 7 days agoWhy do I need this? I recently spoke with three sleep professionals to find the best ways to help...
The Secret to Waking up Alert and Refreshed
Dr. Samantha Boardman via Yahoo News· 21 hours agoGo Dark The simple hack of wearing a sleep mask can boost how alert you feel the following day. Masks help sleepers spend more time in the deepest phase...
Brad Fiorenza Says A Breakup and Sleep Deprivation Led to His Downfall on 'The Challenge: All Stars'...
Parade via Yahoo News· 4 hours agoAnd, in a video game-themed test of memory with Adam Larson, it was soon game over for Brad. Now out...
7 Expensive Retirement Splurges That Are Worth Every Penny
GOBankingRates via Yahoo Finance· 30 minutes agoFor the average retiree, retirement is a time of conserving money, focusing on budgeting and...
Alexandra Burke: 'My anxiety and IBS were crippling, yet I put on a fake happy face'
Yahoo Life UK· 3 hours agoThis ball is obviously very close to my heart as it raises money for her foundation and also my...