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So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via AOL· 1 day ago“In the body, choline helps maintain cell structure, and produces acetylcholine, an important...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 5 days agoBut the gut and brain are connected through the gut-brain axis (GBA), which explains why when we...
What to know about new pill that claims to boost memory by 10%
Yahoo Life UK· 6 days agoTechniques such as mindfulness meditation, yoga, and deep breathing exercises can help manage stress...
Here are 5 superfood berries that promote healthy aging in older adults
Deseret News via Yahoo News· 1 day ago“Frailty is a condition that is most common with aging and signifies a general decline in physical...
How Your Thyroid Can Impact Hair Loss and 6 Easy, MD-Backed Ways To Cure It
Woman's World via Yahoo News· 5 days agoTo determine your body’s daily needs, use this formula from James...molecular structure of gluten (a...
3 Brain Superfoods To Protect Your Mental Health—From A Psychologist
Forbes· 3 days agoThe adage “you are what you eat” holds true even for your mental health. Here are three food groups that keep the therapist away.
The 6 Best Creatine Supplements of 2024
EatingWell· 5 days agoCreatine monohydrate is the most common type of creatine found in supplements. Braddock says most research to date has used the monohydrate form, which she recommends to clients ...
Is This Mineral the Missing Link to a Healthy Heart?
Mercola· 5 days agoMagnesium is a mineral important to the health of every cell and organ in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained fatigue or muscle ...
18 Celebrities Living With Autoimmune Disorders
SheKnows via Yahoo News· 1 day agoThe American Autoimmune Related Diseases Association estimates that 1 in every 5 Americans is living with an autoimmune disorder — and these conditions...
Seaweed - The Next Trendy Superfood?
Mercola· 7 days agoData from the market research firm Mintel said that kelp seaweed could be the next rising superfood. According to a Food Navigator article,2 the firm’s data, which was acquired through their ...
