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Gardening can improve your mental and physical health, research finds
The Independent via Yahoo News· 13 hours agoThe smells and sounds of nature, in particular, positively impact a person’s mental wellbeing. From...
Kelly Osbourne Was Once Told She Needed To Lose Weight To Be An Actress
Women's Health· 11 hours agoKelly used to dislike the drug until she encountered someone who had success with it. The medication...
Halsey shares lupus diagnosis with fans and says she's 'lucky to be alive.' The warning signs and...
Yahoo Canada Style· 1 day agoThe challenges of living with the disease can increase your risk of mental health problems such as...
Fewer NC students consider suicide. Is that connected to being more physically active?
Durham Herald-Sun via Yahoo News· 8 hours ago“Students can’t reach their full potential in the classroom if they are not mentally and physically...
For Joe Biden, It’s Not the Years, It’s the Mileage
The Dispatch via Yahoo News· 4 hours agoLast year, the New York Times reported that, “Privately, Mr. McCarthy has told allies that he has found Mr. Biden to be mentally sharp in meetings.” Now...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 3 days agoDrazen_ via Getty Images Few things are more frustrating than injuring yourself during a workout — a...
9 Ways to Measure Your Fitness Without the Scale
CNET· 15 hours agoInstead of solely looking at the scale, there are tests that determine your fitness levels for cardiovascular endurance, coordination, mental well-being,...
Coco Gauff hits career-high ranking ahead of French Open semifinals vs. Iga Swiatek
ClutchPoints· 7 hours agoCoco Gauff achieved a new milestone in her career, reaching the world No. 2 ranking following her...
Why Americans don't exercise
Business Insider· 3 days agoMany of our collective crises — depression, anxiety, unhealthiness, and loneliness — are made worse by the same thing: our tendency toward a sedentary,...
7 mind games you should play to ward off dementia
Rolling Out· 5 days agoEngaging in various mental exercises can stimulate your brain, enhance cognitive functions and potentially ward off dementia. Here are seven mind games...
