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Three little piggies at a yoga class = maximum happiness
The Day· 13 minutes agoThree little piggies went to a yoga class. Darting and strolling among the yoginis making downward...
Should you exercise differently in menopause? Joe Wicks sparks debate
Yahoo Life UK· 7 hours ago"I would highly recommend incorporating pelvic floor exercises too," she adds. While exercise during...
Anger Does a Lot More Damage to Your Body Than You Realize
The Wall Street Journal· 16 hours agoGetting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and...
How to Make the 75 Hard Challenge Work for You
Runner s World· 18 hours agoCreated in 2019 by Andy Frisella, CEO of the supplement company 1st Phorm, the 75 Hard challenge involves completing five daily diet, exercise, and ...
GM seeks to patent a system that evaluates your mental well-being
Autoblog via Yahoo News· 2 days agoThe system can take several actions if it decides something isn't right, including asking the driver...
Chickasaw Nation Promotes Mental Well-being During Mental Health Awareness Month
Native News Online via Yahoo News· 17 hours agoMay is Mental Health Awareness Month in the United States, and the Chickasaw Nation takes mental...
Council Post: 4 Ways Leaders Can Support Employee Mental Health
Forbes· 12 hours agoAs rates of depression, anxiety and burnout continue to rise, the probability that a portion of your...
Here's How Many Daily Steps You Really Need to Lose Belly Fat
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!Walking is so much more than a way to get yourself from one place to the...
Great for browsing, this Dell laptop is discounted to $300
Digital Trends via Yahoo News· 1 hour agoYou even get a 15.6 inch, 1080p at 120Hz anti-glare backlit screen. While it isn’t a touchscreen,...
Mental health’s stigma is wearing down our nation’s healers
The Hill· 23 hours agoIt is also designated as Mental Health Awareness Month, though every month should be a reminder that...