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5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 5 days agoThe recommended dose is unclear, so it’s best to consult your doctor. 2. Vitamin D for mood...
Is Melatonin Making You Groggy In The Morning? Try This Natural Sleep Supplement Instead
CNET· 4 hours agoSleep is essential to all aspects of our well-being, from our mood and brain functions to our immune...
This Bloat-Blasting Cleanse Helped Shoppers Lose up to 7 Pounds in Less Than a Month
US Weekly· 10 hours agoFor others, it’s all about stress-relieving probiotics to improve digestion and mental health. Not...
New study highlights risks of muscle-building supplement use among adolescents and young adults
Medical Xpress· 2 days agoBoys and men reported higher usage rates compared to girls, women, and transgender/gender expansive...
The 6 Best Creatine Supplements of 2024
Eating Well via Yahoo News· 5 days agoResearch suggests that creatine may improve muscle strength, increase lean muscle mass and aid in quicker recovery during exercise. Some studies indicate...
Majority of women care more about being healthy than beautiful: study
NY Post via Yahoo News· 6 days agoA poll of 2,000 American women revealed that improving both their mental/emotional health (33%) and...
Enhancing Heroes: Exploring the Power of Boost Mushroom Supplements
Digital Journal· 5 days agoIn recent years, the popularity of mushroom supplements has soared, with consumers increasingly turning to these natural wonders for various health benefits. Among the plethora ...
The best foods to eat for gut health
Daily Telegraph· 10 hours agoBlack beans improve gut barrier function and also increase the number of beneficial gut bacteria. Zinc is an important mineral for a healthy gut....
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 5 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
Axios Salt Lake City
Axios· 5 days agoWhy it matters: State officials have focused heavily on controversial social media restrictions as a remedy for youth mental health problems, while school counseling services ...
