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5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 4 days agoThe recommended dose is unclear, so it’s best to consult your doctor. 2. Vitamin D for mood...
New study highlights risks of muscle-building supplement use among adolescents and young adults
Medical Xpress· 1 day agoBoys and men reported higher usage rates compared to girls, women, and transgender/gender expansive...
This Bloat-Blasting Cleanse Helped Shoppers Lose up to 7 Pounds in Less Than a Month
US Weekly· 21 hours agoFor others, it’s all about stress-relieving probiotics to improve digestion and mental health. Not...
The best foods to eat for gut health
The Telegraph via Yahoo News· 25 minutes agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
Study Reveals Hardy Nutritionals' Daily Essential Nutrients Improves Mental Health in Pregnant Women...
Tehachapi News· 1 day agoA follow-up study compared the health of the babies born to mothers taking DEN against babies from healthy mothers taking regular prenatal vitamins and/or pharmaceutical antidepressants. This ...
The 6 Best Creatine Supplements of 2024
Eating Well via Yahoo News· 5 days agoResearch suggests that creatine may improve muscle strength, increase lean muscle mass and aid in quicker recovery during exercise. Some studies indicate...
Enhancing Heroes: Exploring the Power of Boost Mushroom Supplements
Digital Journal· 5 days agoIn recent years, the popularity of mushroom supplements has soared, with consumers increasingly turning to these natural wonders for various health benefits. Among the plethora ...
Adding omega-3s to diet may help improve mood, reduce aggression
MedicalNewsToday via AOL· 16 hours agoTaking omega-3 supplements or consuming it via food sources such as fish, flaxseed, and walnuts, may...
Majority of women care more about being healthy than beautiful: study
NY Post via Yahoo News· 6 days agoA poll of 2,000 American women revealed that improving both their mental/emotional health (33%) and...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 5 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
