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1. • 

     5 best supplements to support your mental health, according to a psychiatrist

     Fortune via AOL· 5 days ago

     The recommended dose is unclear, so it’s best to consult your doctor. 2. Vitamin D for mood...

2. • 

     Is Melatonin Making You Groggy In The Morning? Try This Natural Sleep Supplement Instead

     CNET· 2 hours ago

     Sleep is essential to all aspects of our well-being, from our mood and brain functions to our immune...

3. • 

     New study highlights risks of muscle-building supplement use among adolescents and young adults

     Medical Xpress· 2 days ago

     Boys and men reported higher usage rates compared to girls, women, and transgender/gender expansive...

4. • 

     This Bloat-Blasting Cleanse Helped Shoppers Lose up to 7 Pounds in Less Than a Month

     US Weekly· 1 day ago

     For others, it’s all about stress-relieving probiotics to improve digestion and mental health. Not...

5. • 

     The best foods to eat for gut health

     Daily Telegraph· 8 hours ago

     Black beans improve gut barrier function and also increase the number of beneficial gut bacteria. Zinc is an important mineral for a healthy gut....

6. • 

     The 6 Best Creatine Supplements of 2024

     Eating Well via Yahoo News· 5 days ago

     Research suggests that creatine may improve muscle strength, increase lean muscle mass and aid in quicker recovery during exercise. Some studies indicate...

7. • 

     So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains

     MindBodyGreen· 5 days ago

     Have you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...

8. • Axios Salt Lake City

     Axios· 5 days ago

     Why it matters: State officials have focused heavily on controversial social media restrictions as a remedy for youth mental health problems, while school counseling services ...

9. • 

     Majority of women care more about being healthy than beautiful: study

     NY Post via Yahoo News· 6 days ago

     A poll of 2,000 American women revealed that improving both their mental/emotional health (33%) and...

10. • Enhancing Heroes: Exploring the Power of Boost Mushroom Supplements

      Digital Journal· 5 days ago

      In recent years, the popularity of mushroom supplements has soared, with consumers increasingly turning to these natural wonders for various health benefits. Among the plethora ...